Monday evenings during the Victorian School term in Torquay 6-7:15pm. Bookings essential. Gentle, trauma aware yoga and somatic meditation supporting you to connect with your body and to gently mobilise, strengthen, balance, align and most importantly, relax. All welcome (including during pregnancy and injury), modifications are provided for your needs.
Trial class $20 email us to book in (card facilities and cash available)
4 Sessions $82 (valid 6 weeks from the date of your first class). Buy here.