1 on 1 mentoring sessions (60 mins). We collaborate in a safe, supported space to facilitate your intentions enabling clarity and increased awareness. In these sessions, you are supported to develop your ability to connect with alive intelligence, to attune to the sensations in your body, the activity of your mind and respond with integrity to the moment to moment needs. This process and awareness continues ignites lasting change.

We explore together what is going on for you and utilise various techniques from meditation - creative movement - awareness exercises - connection to Country and dialogue to alleviate tension and pain invoking a feeling of greater wellbeing, presence and clarity.  Bespoke rituals and resourcing processes are provided.

Get in touch to arrange your session (in person or via zoom available).