Thaedra Frangos

If we are not aware of our body, we cannot be aware of our connection with the earth. When we are experiencing disembodiment and dissociation, we need to feel safe enough, on a primal/subconscious level, to be able to become aware of the sensations of our body, to the felt experience of the moment.  This awareness begins the journey of healing.

Read entire article.

Awareness is connection and healing. Ancestral wisdom in our bones, in the earth.

Read entire article.

What we feel, heals. Let's be present with our whole selves. Where awareness flows, change emerges.  Biodynamic craniosacral therapy, the Ombudsman facilitating resolution of complaints in the body.  Effectively supporting reduction in clients’ experience of pain and tension in the body regardless of the cause or diagnosis. The session involves the experience of being mindfully present in your body, safely, with whatever is arising. With facilitated body mindfulness we are supporting your body, mind and spirit to clear out anything that is not needed and make space for greater health and wellbeing. 

Read entire article.

In truth, my heart says that when we are speaking of the nervous system, we are really speaking of our spirit. our heart.  How connected are we to our heartbeat and the rhythms of our spirit dancing with the rhythm of country. How are we in this moment of truth, in our spirit? 

Read entire article.

Chronic pain is complex and exhausting. Support your healing. Rewire your brain - try biodynamic cranio sacral therapy in Torquay on Wadawurrung country. Trauma informed, culturally safe, gentle and profound.

Read entire article.

Do you feel exhausted, restless legs, have cravings, teeth grinding, body tension, digestive concerns? Are you having trouble getting to sleep or staying asleep? The support you need is right here. Biodynamic craniosacral therapy healing sessions with Thaedra support your nervous system to regulate and your body to achieve homeostasis.

Read entire article.

There is another way, and I'm here to support you, so that that state of suspension, tension and pain can shift and transform so you are free. Book here now. 

Read entire article.

In our healing sessions, you are supported to be with the sensory experience of your body, mind and spirit and to feel this tension release. You'll notice how energy, potency and space becomes available in your body, mind, spirit and flows into your life.

Read entire article.

Healing journey. Identity, connection to country and ancestors. Intergenerational healing. Strength, embodiment, expression. 

Read entire article.

We do not realize something with our mind alone -  the rationality far too banal to compute the depth of realization.  The delicate and profound balance holds us in homeostasis, we seek and we gather but we realize when we are able, when it is essential to our growth and power.

Read entire article.