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Regulating the nervous system - reconnecting with spirit

Regulating the nervous system - reconnecting with spirit

In truth, my heart says that when we are speaking of the nervous system, we are really speaking of our spirit. our heart. How connected are we to our heartbeat and the rhythms of our spirit dancing with the rhythm of country. How are we really navigating, being with, sensing and feeling, in this moment? True regulation is reconnection with spirit. 

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