~ welcome home ~

An invitation for those seeking a deeper sense of  healing.

Inspired by extensive explorations of the body, mind and soul through movement, feeling, nature, yoga, somatic meditation, Biodynamic Craniosacral therapy, research,

Indigenous healing wisdom and embodied mindfulness this space is an opportunity to meet your truest self and the beauty of life. 

Thaedra Frangos

Acknowledgement of Country

Thaedra acknowledges the traditional custodians of the land, the Wadawurrung people and pays respects to Elders past, present and emerging.