Field notes - Living inquiry through writing, image, conversation and practice
Tag: first nations healing
Connection with identity - action in integrity
It’s very simple in a way. Knowing who you are, where you come from and your relationship with Country is integral to believing in yourself.
Feeling. Sensing. Embodied. Healing.
In this process of feeling, sensing, being, we walk towards the attic and we begin to discover these hidden parts ourselves, we look inside the boxes, and we are able to let go of the things that are no longer necessary for us to be carrying around unconsciously. This frees up space and energy that can be directed towards things we do need and do choose.
Personal journey -PTSD, dissociation
We all have an innate healing ability that is as innate as the forces that created us and the whole universe. The body heals, when we are able to feel and sense what is going on in the present moment. Healthy, permissive, gentle touch is a powerful and basic human need and when safe, impartial space is held for you to be with sensations that were once overwhelming, it is amazing what can happen.