Field notes - Living inquiry through writing, image, conversation and practice
Tag: connection to Country
Connection with identity - action in integrity
It’s very simple in a way. Knowing who you are, where you come from and your relationship with Country is integral to believing in yourself.
Feeling. Sensing. Embodied. Healing.
In this process of feeling, sensing, being, we walk towards the attic and we begin to discover these hidden parts ourselves, we look inside the boxes, and we are able to let go of the things that are no longer necessary for us to be carrying around unconsciously. This frees up space and energy that can be directed towards things we do need and do choose.
Regulation and reconnection
Curious. What are we really talking about when we speak of 'our nervous system'? Who's nervous system? Are we not that system? Is it a feeling of being disconnected from ourselves, disconnected from our body, our Ancestors, our Spirit and the Earth. Feeling safe and supported, so our hearts can rest back in our body, contained in our being with full presence, honouring our spirits. That is healing.