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Regulating the nervous system =  reconnecting with spirit

Regulating the nervous system = reconnecting with spirit

Curious. What are we really talking about when we speak of 'our nervous system'? Who's nervous system? Are we not that system? Is it a feeling of being disconnected from ourselves, disconnected from our body, our Ancestors, our Spirit and the Earth. Feeling safe and supported, so our hearts can rest back in our body, contained in our being with full presence, honouring our spirits. That is healing. 

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