Why healing sessions?
When safe, nourished and supported, we are self regulating and healing beings, this is a simple and profound truth.
Trauma, is unconscious tension that is weighing you down, causing pain - physical, spiritual, emotional - and disconnection.
In our healing sessions, you are supported to be with the sensory experience of your body, mind and spirit and to feel this tension release. You'll notice how energy, potency and space becomes available in your body, mind, spirit and flows into your life.
When we have someone to walk with us, to support us to hold those feelings in the moment and recognise that the experience that overwhelmed us has now past and we are safe, we have the strength to live through the experience, to thrive in its release. This is healing.
If you are looking for a guide and support on your healing journey, book a healing session here.
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