
Grounding meditation
Hi, please enjoy this short meditation to invite awareness and connection to the earth, your body and clarity. Great in this time of overwhelm, just find a comfortable position anywhere and enjoy here.
Hi, please enjoy this short meditation to invite awareness and connection to the earth, your body and clarity. Great in this time of overwhelm, just find a comfortable position anywhere and enjoy here.
I'd love to share with you a letter collaboration with Zohie at Resa Tela Films
'Let's speak about Freedom' available here. Subscribe to Resa Tela to keep updated about this gorgeous project.
I’ll be facilitating a short movement sequence on the kindness pandemic tv today, check it out via their YouTube, Instagram and facebook.
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