Wayapa Wuurrk® Earth Mindfulness, Meditation and Movement
Wayapa Wuurrk® "Connect Country" is a mindfulness and movement practice seeped in Aboriginal wisdom in caring for and connecting to the earth. When we connect with the earth and acknowledge ourselves as part of the earth, we connect with greater health, wellbeing and purpose. Wayapa is a simple and profound meditation and movement practice that is accessible for everyone as it can be practiced at your own level and ability. Wayapa has many benefits including stilling the mind, improving circulation and increasing strength and flexibility.
Thaedra is an accredited Wayapa facilitator and offers workshops and classes for groups, schools, businesses and individuals. Wayapa Wuurrk also offer online courses and teacher training available here.
Words from participants:
"What a stunning wayapa wuurrk 'connection to country' indigenous earth connection and mindfulness workshop with beautiful Thaedra we had the honour of sharing in today. A magical sharing of deep knowledge through movement and mindfulness" (Little Groms Early Learning Centre, Torquay 2019)
"Thank you for the invitation to try this beautiful practice. Magical."
"Thank you so much for sharing Thaedra, I loved the journey of connection through story and flow".
(Port Fairy Winter Weekends workshop attendees)
Contact Thaedra for a quote and more information.